+18.104.22.16853 Get Directions
We offer a variety of classes for every level and style. Don't know what you like? Come visit a few of our classes and find out!
Early Morning MashUp: With an emphasis on cardiovascular conditioning and total body toning EMU will mash together TRX, circuit stations, Tabata and agility training.
Body Shop Training Camp: A class designed for all fitness levels. Mixing traditional athletic drills and body weight exercises with interval training and core strength. This class most often uses the TRX straps
HIIT: High Intensity Interval Training combines circuit stations, kettle-bells and hand weights. Alternating short bursts of a higher intensity exercise followed by a brief low-intensity activity. Teddie Fullerton brings her background in kickboxing to this fun and energetic class!
Ab Overhaul: 30min of abdominal and lower back exercises focused on improving core strength, balance and posture. A great way to compliment an earlier or later class...or you can do Ab Overhaul just on its own. $5.00
BASE: With strong roots on Buti Yoga, BASE combines energetic, innovative music~all the strength of TrainingCamp~the sass of Burlesque~ a little Yoga and small isometric movements with light hand weights. You get "it all" in this class!
Recondition Reconstruct Restore: The name says it all. Using light weights, TRX, the ballet barre and gentle stretching you will strengthen, tone and rejuvenate your body.
Please bring a mat, towel and plenty of water for class. Angels Camp Body Shop does not provide mats and towels.
Drop In Fee: $12.00
Ab Overhaul: $5.00
10 Class Passes: $100.00
Monthly Unlimited Membership: $80.00
Personal Training: $55.00 One hour session
Small Group Training: $60.00 One hour session with up to 5 people