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Class Description & Pricing

We offer a variety of classes for every level and style. Don't know what you like? Come visit a few of our classes and find out!

Early Morning MashUp: With an emphasis on cardiovascular conditioning and total body toning EMU will mash together TRX, circuit stations, Tabata and agility training.

Body Shop Training Camp:  A class designed for all fitness levels.  Mixing traditional athletic drills and body weight exercises with interval training and core strength.  This class most often uses the TRX straps

HIIT:  High Intensity Interval Training combines circuit stations, kettle-bells and hand weights. Alternating short bursts of a higher intensity exercise followed by a brief low-intensity activity. Teddie Fullerton brings her background in kickboxing to this fun and energetic class!

Ab Overhaul:  30min of abdominal and lower back exercises focused on improving core strength, balance and posture.  A great way to compliment an earlier or later class...or you can do Ab Overhaul just on its own.  $5.00

BASE:  With strong roots on Buti Yoga, BASE combines energetic, innovative music~all the strength of TrainingCamp~the sass of Burlesque~ a little Yoga and small isometric movements with light hand weights. You get "it all" in this class!

Recondition Reconstruct Restore:  The name says it all.  Using light weights, TRX, the ballet barre and gentle stretching you will strengthen, tone and rejuvenate your body.  

​​Please bring a mat, towel and plenty of water for class.  Angels Camp Body Shop does not provide         mats and towels.

​​Class Pricing

Drop In Fee:                                              $12.00

Ab Overhaul:                                             $5.00

10 Class Passes:                                     $100.00

Monthly Unlimited Membership:          $80.00

Personal Training:                                   $55.00  One hour session

Small Group Training:                             $60.00  One hour session with up to 5 people      

Class Descriptions