Wednesday

Early Morning MashUp                       6am - 7am

Body Shop Training Camp                 8:30 am - 9:30 am

SUPER Stroller Fit**                            9:30 -10:30am with Alicia

Ab Overhaul                                          9:45 am -10:15 am

Recondition Reconstruct Restore     4:15 pm-5:15pm

HIIT                                                         5:30 -6:30 pm ​with Teddie   

Thursday

BASE                                                     8:30 am - 9:30 am

Recondition Reconstruct Restore   10:00 am - 11:00 am

BASE                                                     5:30 pm - 6:30 pm   

 CLASS SCHEDULE  New Schedule starting September 1st 2017

Monday

Early Morning MashUp                       6am - 7am

Body Shop Training Camp                 8:30 am - 9:30 am

Ab Overhaul                                          9:45 am -10:15 am  

Recondition Reconstruct Restore     4:15 pm-5:15pm

HIIT  Circuit Stations                            5:30 - 6:30 pm 

Building Your Body For Life

Tuesday

BASE                                                     8:30 am - 9:30 am   

Recondition Reconstruct Restore    10:00 am - 11:00 am

BASE                                                       5:30 pm - 6:30 pm   

​​+1.209.213.9753   Get Directions

Saturday

Vinyasa Flow Yoga**                        8:30am-9:45am with Sierra

 Get started today with our innovative, fun and inspiring Fitness Classes, Personal Training and Small Group Training.  


**Please Note Due To WildWest Fest on Saturday, October 21st Sierra's 8:30am Yoga Class will be CANCELLED and the Self Defense Class will be October 28th







Friday

Early Morning MashUp                       6am - 7am

Body Shop Training Camp                   8:30 am - 9:30 am

Gentle Flow Yoga**                            10:45am-12 with Sierra