Building Your Body For Life

Monday

Early Morning MashUp                       6am - 7am

Body Shop Training Camp                 8:30 am - 9:30 am

Ab Overhaul                                          9:45 am -10:15 am  

Recondition Reconstruct Restore     4:15 pm-5:15pm

Body Shop Training Camp                 5:30 pm - 6:30 pm   

CLASS SCHEDULE:  

+1.209.213.9753   Get Directions

 Get started today with our innovative, fun and inspiring Fitness Classes, Personal Training and Small Group Training.  

Friday

Early Morning MashUp                       6am - 7am

Body Shop Training Camp                   8:30 am - 9:30 am

Tuesday

BASE                                                     8:30 am - 9:30 am   

Recondition Reconstruct Restore    10:00 am - 11:00 am

BASE                                                       5:30 pm - 6:30 pm   

Wednesday

Early Morning MashUp                       6am - 7am

Body Shop Training Camp                 8:30 am - 9:30 am

Ab Overhaul                                          9:45 am -10:15 am

Stroller Fit                                             10:30 am - 11:15 am

Recondition Reconstruct Restore     4:15 pm-5:15pm

Body Shop Training Camp                 5:30 pm - 6:30 pm   

Thursday

BASE                                                     8:30 am - 9:30 am

Recondition Reconstruct Restore   10:00 am - 11:00 am

BASE                                                     5:30 pm - 6:30 pm