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Wednesday

Early Morning MashUp                       6am - 7am

Body Shop Training Camp                 8:30 am - 9:30 am

Ab Overhaul                                          9:45 am -10:15 am

Recondition Reconstruct Restore     4:15 pm-5:15pm

HIIT                                                         5:30pm - 6:30pm                                        

Thursday

Buti Yoga                                              8:30 am - 9:30 am

Recondition Reconstruct Restore   10:00 am - 11:00 am

Buti Yoga                                              5:30 pm - 6:30 pm   

​​ CLASS SCHEDULE  

Monday

Early Morning MashUp                       6am - 7am

Body Shop Training Camp                 8:30 am - 9:30 am

Ab Overhaul                                          9:45 am -10:15 am  

Recondition Reconstruct Restore    4:15 pm-5:15pm

Body Shop Training Camp                 5:30 - 6:30 pm 

Building Your Body For Life


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Get started today with our innovative, fun and inspiring Fitness Classes, Personal Training and Small Group Training.

​​December Schedule Changes:  

Monday Dec. 10th NO 8:30am BSTC or 9:45am Ab Overhaul Classes.  See you at 6am, 4:15pm and 5:30pm

We will be CLOSEDTuesday Dec. 25th and Wednesday Dec. 26th

Please go to Special Events for additional December Events and "Pop-Up" Classes!



     

 

 

 

Tuesday

Buti Yoga                                              8:30 am - 9:30 am   

Recondition Reconstruct Restore   10:00 am - 11:00 am

Buti Yoga                                                5:30 pm - 6:30 pm   

Friday

Early Morning MashUp                       6am - 7am

Body Shop Training Camp                   8:30 am - 9:30 am