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CLASS SCHEDULE:  

 Get started today with our innovative, fun and inspiring Fitness Classes, Personal Training and Small Group Training.  

Thursday

BASE E                                                   8:30 am - 9:30 am

Recondition Reconstruct Restore   10:00 am - 11:00 am

BASE E                                                  5:30 pm - 6:30 pm   

Tuesday

BASE E                                                   8:30 am - 9:30 am   

Recondition Reconstruct Restore    10:00 am - 11:00 am

BASE E                   5:30 pm - 6:30 pm   

Monday

Early Morning MashUp                       6am - 7am

Body Shop Training Camp TRX           8:30 am - 9:30 am

Ab Overhaul                                          9:45 am -10:15 am  

Body Shop Training Camp                 4:15 pm-5:15pm

Body Shop Training Camp                 5:30 pm - 6:30 pm   

Building Your Body For Life

Friday

Early Morning MashUp                       6am - 7am

Body Shop Training Camp                   8:30 am - 9:30 am

Wednesday

Early Morning MashUp                       6am - 7am

Body Shop Training Camp TRX           8:30 am - 9:30 am

Ab Overhaul                                          9:45 am -10:15 am  

Recondition Reconstruct Restore     4:15pm - 5:15 pm

Body Shop Training Camp                 5:30 pm - 6:30 pm